10 Steps To Fitness

Want to increase your chances for success when adding fitness to your life? We've compiled "10 Steps To Fitness Success" to help you do just that!

1) Talk to your doctor

The act of writing down your goals can be powerful, and can help remind you of your journey along the way. But it's important to start with a strong idea of what you want to accomplish.

2) Write down your fitness goals

Remember, Rome wasn't built in a day. Don't get impatient with the small changes happening as you travel through your fitness journey. A smart workout is one that is also kind to your body along the way.

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Edison's Smart Fitness, LLC

Coastal North Town Center

1424 Hwy 17N - Unit 1

North Myrtle Beach  29582

 

phone: (843) 273-0021