Edison's Smart Fitness Member News, Fitness Tips, Workout Advice, Nutrition Help and Motivation for North Myrtle Beach Healthy Living

December 16, 2018

New US research has found that lifting weight for less than an hour a week could reduce the risk of heart attack or stroke by 40 to 70 percent.

Carried out by researchers at Iowa State University, the new large-scale study looked at 12,591 participants with an average a...

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Edison's Smart Fitness, LLC

Coastal North Town Center

1424 Hwy 17N - Unit 1

North Myrtle Beach  29582

 

phone: (843) 273-0021