Edison's Smart Fitness Member News, Fitness Tips, Workout Advice, Nutrition Help and Motivation for North Myrtle Beach Healthy Living

March 14, 2019

If you've tried intermittent fasting (IF), you've probably noticed some changes, both in your energy and focus and on the scale. But like any other diet or lifestyle change, IF often comes with a period of plateau following those initial results, and figuring out how t...

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Edison's Smart Fitness, LLC

Coastal North Town Center

1424 Hwy 17N - Unit 1

North Myrtle Beach  29582

 

phone: (843) 273-0021